We are an affiliated strength and conditioning facility in Swords. We provide CrossFit classes for people from every walk of life. Our 6,000 square foot warehouse gym is located on the Old Airport Road between Swords and Santry. Our training methods produce undisputed, tangible results for all levels of fitness; from children to elite athletes, and everything in between.
What is CrossFit?
CrossFit combines the disciplines of weightlifting, gymnastics and high intensity cardio exercises with the aim of developing elite level fitness. There isn’t a strength and conditioning program anywhere that works with a greater diversity of tools, modalities, and drills.
What we do
We train incredibly hard; harder than most thought they were capable of. Everyday our athletes break down barriers and set new standards for themselves. Our training is intense, and it creates a bond among our members that can’t be faked or manufactured. Together we sweat, we bleed, we expose weaknesses and we get stronger… together. The community aspect of CrossFit is our greatest strength. There are no ego’s, no room for bad attitudes. Those type of people just don’t last here.
We are supportive, we are competitive, we are strong, we are humble, we are athletes…. we are CrossFit.
Check out our awesome members here