Schedule

We have an extensive CrossFit class schedule. The gym is open every day of the week.


We run a mixture of morning, lunchtime and evening classes. 


Monday 

6.15am – 7.15am CrossFit

12:30pm – 1:30pm CrossFit

4.30pm – 5.30pm CrossFit

5:30pm – 6:30pm CrossFit

6.30pm – 7:30pm CrossFit

7:30pm – 8:30pm CrossFit


 Tuesday

6.15am – 7.15am CrossFit

7.30am – 8.30am CrossFit

4.30pm – 5.30pm CrossFit

5:30pm – 6:30pm CrossFit

6.30pm – 7:30pm CrossFit

7:30pm – 8:30pm CrossFit


Wednesday 

6.15am – 7.15am CrossFit

12:30pm – 1:30pm CrossFit

4.30pm – 5.30pm CrossFit

5:30pm – 6:30pm CrossFit

6.30pm – 7:30pm CrossFit

7:30pm – 8:30pm CrossFit


Thursday  

6.15am – 7.15am CrossFit

7.30am – 8.30am CrossFit

1.00pm – 2.15pm CoachPrep

4.30pm – 5.30pm CrossFit

5:30pm – 6:30pm CrossFit

6.30pm – 7:30pm CrossFit

7:30pm – 8:30pm CrossFit


Friday

6.15am – 7.15am CrossFit

12:30pm – 1:30pm CrossFit

4.30pm – 7:30pm Open Gym

4.30pm – 5.30pm CrossFit

5.30pm – 6.30pm CrossFit

6.30pm – 7.30pm CrossFit


Saturday 

8.30am -10:00am CrossFit Competitor

10:00am -11:00am CrossFit


Sunday

11.00am -1.00pm Open Gym


CrossFit Kids

Ages 6- 12

Thursday 4.30pm – 5.30pm

Sunday 11.00am – 12.00pm


CrossFit Teens

Ages 12+

Tuesday 5.30pm – 6.30pm

Thursday 5.30pm – 6.30pm

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