Schedule

We have an extensive CrossFit class schedule. The gym is open every day of the week.


We run a mixture of morning, lunchtime and evening classes. 


Monday 

6am CrossFit

7am CrossFit

12:30pm CrossFit

4.30pm CrossFit

5:30pm CrossFit

6.30pm CrossFit

7:30pm  CrossFit

 


 Tuesday

6am CrossFit

7am CrossFit

10.00am CrossFit Longevity

12:30pm CrossFit

4.30pm CrossFit

5:30pm CrossFit

6.30pm CrossFit

7:30pm  CrossFit


Wednesday 

6am CrossFit

7am CrossFit

12:30pm CrossFit

2.00pm  CoachPrep

4.30pm CrossFit

5:30pm CrossFit

6.30pm CrossFit

7:30pm  CrossFit


Thursday  

6am CrossFit

7am CrossFit

10.00am  CrossFit Longevity

12:30pm CrossFit

4.30pm CrossFit

5:30pm CrossFit

6.30pm CrossFit

7:30pm  CrossFit


Friday

6am CrossFit

7am CrossFit

12:30pm CrossFit

4.30pm CrossFit

5:30pm CrossFit

6.30pm CrossFit

 

 


Saturday 

8.30am CrossFit Competitor

10:00am CrossFit

11.00am CrossFit


Sunday

11.00am -12.00pm Open Gym

12:00pm CrossFit


CrossFit Kids

Thursday

4.30pm – 5.30pm (All ages)

Sunday

11.00am – 12.00pm (Ages 5-8)

12.00pm – 1.00pm (Ages 9 – 12)

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